YinFit Yoga & Bellydance

                            Welcome to Fun Fitness, Health and Bellydance with Annie Beserekian!
    
    Discover The Art of Yoga.Dance!  Experience the art of living in your body passionately!  Integrating flow
    movements of Yin Yoga and Belly Flow dance. The benefits of Yoga Meets belly flow Dance. This Joyful,
    unique and refreshing fusion form of yoga and bellydance is designed to offer you an  easy, fun, low
    impact breathing exercise and all around body workout for stress relief while enjoying the freedom of
    expressing yourself! Goddess Salutation, Sensual Meditation and Relaxation. Enhancing your body,
    mind, energy, passion and creativity!  Yoga.Dance is a journey of harmonious synthesis of fun, movement
    and  stillness.

    Classes for all ages and abilities for women, men, seniors and specific yoga classes designed for
    dancers & skiers.  Mindfulness, Meditation, relaxation practice.

    You will awaken to your power within, see the beauty within, free your true self, transform your
    life and feel great!   
SOME OF THE BENEFITS :
YIN YOGA, YOGA.DANCE , BELLYDANCE!
  • Yin balances Yang
  • Yin calms the nervous system
  • Gentle form of releasing tension
  • Activate life energy (Chi)
  • Achieve mental clarity & focus
  • Enhanced awareness & Joy
  • Deeper release, relaxing, opening
  • Increased energy & feeling great
  • Fun exercise & all body workout
  • Core strength & toning
  • Gain & maintain flexibility
  • Ease of movement & endurance
  • Confidence & loving the self
  • Body mind soul connection
Yoga.Dance Move your Body with Passion!
Yoga.Dance is a journey of harmonious synthesis of fun, movement and
stillness. Guided relaxation at the end of class.  

The benefits of Yoga Meets belly flow Dance… beyond the physical, into
the emotional, mental and spiritual realms, restoring a sense of well-
being to one’s entire being. Simple movement processes and guided
visualizations dissolve inhibitions and free the dancer in anyone.

This Joyful, unique and refreshing fusion form of yoga and belly flow
dance movements is designed to offer you easy, fun, low impact
breathing exercise and all around body workout for stress relief while
enjoying the freedom of expressing yourself! Enhancing your body, mind,
energy, passion and creativity!